RecipeDB

Cooking in progress....

Apple Avocado Salad with Tangerine Dressing

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.5278
Energy (kCal)2291.126
Carbohydrates (g)178.8347
Total fats (g)181.561
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, toss together the baby greens, red onion, walnuts, blue cheese, and lemon zest. Mix in the apple and avocado just before serving. | 2. In a container with a lid, mix the mandarin orange juice, lemon juice, lemon zest, garlic, olive oil, and salt. Drizzle over the salad as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby green 1 package - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    blue cheese 1/3 cup crumbled 395.2667 3.8955 1.1188 41.7317
    lemon zest 2 teaspoons - - - -
    apple 1 peeled cored sliced 52.8 14.036 0.297 0.14300000000000002
    avocado 1 peeled pitted diced - - - -
    mandarin orange 4 juiced 619.7901 156.0 9.4723 3.6252
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    lemon zest 1/2 teaspoon - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition