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Creamy Sweet Potato Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.2807
Energy (kCal)456.7721
Carbohydrates (g)21.1481
Total fats (g)38.4102
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 105 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Bake sweet potatoes until soft, about 45 minutes. Remove potatoes, and set aside until cool enough to handle. Then peel, and place in a large bowl. With a large fork or potato masher, mash potatoes for 15 to 20 seconds (they do not need to be mashed smooth). | 2. Spoon the potatoes into a large saucepan over medium-high heat. Stir in butter, water, tomato sauce, and half-and-half. Season with salt, pepper, and thyme. Stir in cashews, and mix well. Bring to a boil, reduce heat to medium low, and simmer until cashews are soft, about 50 to 60 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 sweet - - - -
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    water 8 cups 0.0 0.0 0.0 0.0
    tomato sauce 1/2 cup - - - -
    half 2 tablespoons - - - -
    salt 2 teaspoons - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    cashew half 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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