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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 90 minutes, Preparation Time - 60 minutes

• Source

  All Recipes

| 1. In a large bowl, combine the shrimp, salt, pepper, and red pepper flakes. Blend well. Cover and place in the refrigerator. | 2. In a large pot over medium heat, melt 1/2 cup of margarine and add the onions. Saute the onions until they are translucent. | 3. Stir in the celery and bell pepper. Increase the heat to high and stir occasionally for 20 minutes. Add the remaining 1/2 cup of margarine and bring to a boil. Fold in the shrimp and reduce heat to medium cook for 10 minutes. | 4. Mix the cornstarch and water together and slowly pour it into the pot; just covering the top of the shrimp mixture. Cook on medium/high heat until the celery is soft; about 20 minutes. Add any additional salt, pepper and red pepper flakes to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	4	pounds	peeled deveined	1541.3368	0.0	364.4808	9.248
salt	1	teaspoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
red pepper flake	1	teaspoon	crushed	-	-	-	-
margarine	1	cup	divided	1622.0639999999999	2.0304	2.0304	181.608
onion	2	cups	minced	128.0	29.888	3.52	0.32
celery	3	cups	sliced	48.48	8.9991	2.0907	0.5151
green bell pepper	3	cups	diced	-	-	-	-
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
water	3 1/2	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.