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Garlic Cajun Ribs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)360.122
Energy (kCal)1718.7603
Carbohydrates (g)25.4694
Total fats (g)9.1517
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill for medium heat. | 2. In a large pot, bring the water to a boil. Season boiling water with 2 tablespoons garlic, 4 tablespoons Cajun-style seasoning, and 4 tablespoons seasoned salt. Boil ribs in seasoned water for 15 to 20 minutes. | 3. In a mixing bowl, mix together barbeque sauce, 2 tablespoons garlic, 2 tablespoons Cajun-style seasoning, 2 tablespoons seasoned salt, and Worcestershire sauce. | 4. Place ribs in large baking dishes, and apply a generous amount of the barbeque sauce mixture to the ribs. Set aside for 10 to 15 minutes to marinate. | 5. Grill the ribs for 7 to 12 minutes per side, until nicely browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 gallons 0.0 0.0 0.0 0.0
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    cajun seasoning 4 tablespoons 1613.8703 0.0 359.0408 9.0667
    salt 4 tablespoons seasoned - - - -
    pork baby back rib 4 pounds 1613.8703 0.0 359.0408 9.0667
    barbeque sauce 1 bottle - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    cajun seasoning 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    salt 2 tablespoons seasoned - - - -
    worcestershire sauce 6 tablespoons 79.56 19.8492 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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