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Tuna Salad Muffins

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.287
Energy (kCal)1194.0747
Carbohydrates (g)31.5006
Total fats (g)120.543
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins. | 2. In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside. | 3. Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside. | 4. In a small bowl, whisk together egg, milk, and oil. | 5. Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins. | 6. Bake in a preheated oven for 20 to 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 cups - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1/2 teaspoon - - - -
    1 can drained - - - -
    nonfat yogurt 1/2 cup - - - -
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    green olive 1/4 cup chopped - - - -
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    egg 1 71.5 0.36 6.28 4.755
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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