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Momma's Shrimp and Cheese Grits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.1532
Energy (kCal)769.0598
Carbohydrates (g)107.0594
Total fats (g)31.3455
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil in a saucepan; stir grits and salt into the boiling water, cover, and reduce heat to low. Simmer grits until tender, 15 to 20 minutes. Remove from heat and keep warm. | 2. Melt 1/4 cup butter in a pan over medium heat; cook and stir garlic until softened, about 2 minutes. Stir in green onions, cooking until green onions are wilted, another 4 minutes. | 3. Mix shrimp into the garlic and green onions and cook until shrimp are firm and pink, about 5 minutes. Stir in lemon juice, cayenne pepper, salt, and black pepper. | 4. Just before serving, mix 1/4 cup butter into the cooked grits, followed by processed cheese. Mix thoroughly until creamy and cheese is melted. Season with salt and black pepper. | 5. Place grits in a bowl, top with the shrimp, and pour pan sauce over shrimp and grits to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 1/3 cups 0.0 0.0 0.0 0.0
    grit 2/3 cup uncooked 384.8 82.2536 7.956 1.82
    salt 1/4 teaspoon - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    green onion 2 diced 38.34 8.1508 1.3774 0.6674
    shrimp 1 package peeled deveined thawed - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cayenne pepper 2 pinches 0.7155 0.1274 0.027000000000000003 0.0389
    salt black pepper to taste ground - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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