Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 40 minutes

• Source

  All Recipes

| 1. Place the shrimp, shallot, 1 clove of garlic, creole seasoning, and 1/4 cup of olive oil in a bowl, and stir to coat the shrimp with the marinade. Set the shrimp aside. | 2. Fill a large pot with lightly salted water and bring to a rolling boil. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander set in the sink. | 3. While the pasta is cooking, heat 1 tablespoon of olive oil in a skillet, and brown the sausages on all sides until they are evenly brown, about 10 minutes. Remove the sausages from the skillet, and cook and stir the red bell pepper, yellow bell pepper, green bell pepper, and onion in the hot skillet until the vegetables are slightly softened, 4 to 5 minutes. Stir in 2 cloves of garlic, and cook and stir until the garlic is fragrant, about 5 more minutes. | 4. Slice the sausages, and return them to the skillet. Stir red wine and pasta sauce with the sausages and vegetables, bring to a simmer over medium-low heat, and simmer until the vegetables are soft, the sausage is no longer pink in the middle, and the sauce has reduced to about half its volume, 10 to 15 minutes. Stir in red pepper flakes and salt. | 5. Heat butter in a skillet; cook and stir the shrimp and marinade mixture until the shrimp are pink and opaque and the shallot becomes translucent, 5 to 8 minutes. To serve, place about 1/2 cup of cooked pasta on a warmed plate, and spoon shrimp over one side of the pasta, and sausage and peppers on the other side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	1/2	pound	uncooked peeled deveined	192.6671	0.0	45.5601	1.156
shallot	1		sliced	115.2	26.88	4.0	0.16
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
creole seasoning	1	teaspoon		-	-	-	-
olive oil	1/4	cup		119.34	0.0	0.0	13.5
spaghetti	1	pound		140.6138	31.3433	2.903	2.5855
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
italian sausage	5	links	sweet	1954.9	3.6725	80.5125	177.0145
red bell pepper	1		sliced	-	-	-	-
yellow bell pepper	1		sliced	-	-	-	-
green bell pepper	1		sliced	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	2	cloves	minced	4.47	0.9918	0.1908	0.015
red wine	1/2	cup		-	-	-	-
pasta sauce	1 1/2	cups		-	-	-	-
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
salt	1	pinch		-	-	-	-
butter	1/4	cup		342.0	15.714	10.686	28.8

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.