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Tangy Cucumber and Avocado Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7642
Energy (kCal)56.87
Carbohydrates (g)10.5106
Total fats (g)0.7354
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine cucumbers, avocados, and cilantro. Stir in garlic, onions, salt, and pepper. Squeeze lemon and lime over the top, and toss. Cover, and refrigerate at least 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 2 cubed 48.24 8.6832 2.3718 0.6432
    avocado 2 cubed - - - -
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    green onion 2 tablespoons minced 3.24 0.6888 0.1164 0.0564
    salt 1/4 teaspoon - - - -
    black pepper to taste 0.0 0.0 0.0 0.0
    lemon 1/4 - - - -
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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