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Chicken Soup With Black Beans and Corn

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.213
Energy (kCal)2087.5373
Carbohydrates (g)380.0954
Protein (g)130.7006
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fast chicken soup base 1 recipe - - - -
    black bean 2 cans drained 1983.6282 362.7538 125.6492 8.2603
    corn 1 package - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    jalapeno pepper 1 stemmed seeded minced 1.6312 0.3656 0.0512 0.0208
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    salt black pepper ground - - - -
    tortilla chip - - - -
    monterey jack cheese grated - - - -
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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