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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 80 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5 inch loaf pan with non-stick spray. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, cloves, and salt in a large bowl until well blended. | 2. Beat egg whites with a mixer until light and frothy. Stir in applesauce, brown sugar, zucchini, carrots, and vanilla until well combined. Mix in the raisins and pecans. Add the flour mixture, stirring just until blended. Pour the batter into the prepared pan. | 3. Bake until a toothpick inserted in the center comes out clean, about 1 hour 20 minutes. Cool bread in pans for 10 minutes, then remove, and cool completely on a wire rack. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
purpose flour	1	cup		-	-	-	-
wheat flour	1 1/2	cups		612.0	129.546	23.778000000000002	4.5
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
baking powder	1/4	teaspoon		0.6095	0.3185	0.0	0.0
cinnamon	1	tablespoon	ground	-	-	-	-
nutmeg	1	teaspoon	ground	11.55	1.0844	0.1285	0.7988
clove	1/2	teaspoon	ground	2.877	0.6881	0.0627	0.1365
salt	1	teaspoon		-	-	-	-
egg white	6			102.96	1.4454	21.581999999999997	0.3366
applesauce	1/2	cup	unsweetened	51.24	13.7494	0.2074	0.122
brown sugar	1 1/2	cups		1254.0	323.697	0.396	0.0
zucchini	1	cup	grated unpeeled	-	-	-	-
carrot	1	cup	grated	52.48	12.2624	1.1904	0.3072
vanilla extract	2	teaspoons		24.191999999999997	1.0626	0.005	0.005
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
pecan	1/2	cup	chopped	143.1733	26.831999999999997	2.9467	3.016

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.