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Potlatch Fall Harvest Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.7903
Energy (kCal)1042.9909
Carbohydrates (g)89.7799
Total fats (g)70.1587
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the pumpkin and creamed corn in a blender; pulse to puree the mixture for 1 minute or until smooth. Add the milk and continue to pulse the mixture for another minute, or until well combined. Pour pumpkin mixture into a 3 to 4 quart saucepan over medium heat. | 2. Immediately stir in the broth, apple cider, water, butter, and ground mace. Heat for 15 minutes, stirring occasionally. Salt and pepper to taste. Add thawed corn kernels and cook for an additional 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pack pumpkin 1 can solid - - - -
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    milk 1 cup low-fat 552.0 13.296 5.496 57.216
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    apple cider 1/2 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    mace 1/8 teaspoon ground 1.0094 0.1073 0.0143 0.0688
    salt pepper to taste - - - -
    corn 1/4 cup thawed 151.475 30.8179 3.9093 1.9671

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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