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Spicy Pork and Cabbage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)322.4138
Energy (kCal)1871.0025
Carbohydrates (g)48.6896
Total fats (g)37.8918
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Place cabbage and olive oil in a medium bowl and toss to coat. Spread coated cabbage in the bottom of a 9x13 inch baking dish and top with peppercorns. Add water just to cover. | 3. In a large shallow dish or bowl combine the garlic powder, pepper, salt, parsley and Cajun spice. Mix together. Roll pork in spice mixture and place on top of cabbage. Bake in the preheated oven for about 45 minutes or until almost done; when done, internal temperature of pork reaches 145 degrees F (63 degrees C). Stir tomato paste into cabbage mixture and bake another 15 to 20 minutes. (Note: Baking time will vary depending on size of roast.) | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cabbage 1 chopped - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    black peppercorn 8 - - - -
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    cajun seasoning 1/2 teaspoon - - - -
    pork roast 3 pounds bone 1536.8035 0.0 311.1687 23.2561
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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