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Blackened Chicken Pizza with Yellow Tomato Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.1555
Energy (kCal)688.522
Carbohydrates (g)25.1664
Protein (g)49.8248
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1 1/2 tablespoons 28.764 5.507000000000001 1.4423 1.3148
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    salt 3 teaspoons - - - -
    black pepper 1 1/2 teaspoons ground 8.6595 2.2063 0.3585 0.1125
    onion powder 1 1/2 teaspoons 12.276 2.8483 0.3748 0.0374
    thyme 1 1/2 teaspoons 1.212 0.2934 0.0667 0.0202
    oregano 1 1/2 teaspoons 3.975 1.0338 0.135 0.0642
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    chicken breast half 1 pound skinless boneless cut 201.7333 0.0 44.88 1.1333
    canola oil 3 tablespoons 371.28 0.0 0.0 42.0
    yellow pear tomato 2 201.7333 0.0 44.88 1.1333
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lime 1/2 zested juiced - - - -
    salt black pepper to taste ground 201.7333 0.0 44.88 1.1333
    pizza crust 1 pre-baked - - - -
    pepperjack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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