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Cajun Scallop Chowder

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.7339
Energy (kCal)760.2523
Carbohydrates (g)52.1515
Protein (g)73.0848
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broccoli 1 package mixed frozen - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    mushroom 1 package sliced - - - -
    cajun seasoning 1 tablespoon - - - -
    purpose flour 2 tablespoons - - - -
    milk 1 1/2 cups 223.26 17.4948 11.529000000000002 11.9682
    scallop 1 pound rinsed drained cut 312.8007 14.415999999999999 54.6721 2.2213
    salt 1 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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