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Shrimp Creole III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.4386
Energy (kCal)3593.4746
Carbohydrates (g)334.474
Protein (g)321.1885
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    garlic 6 cloves chopped 26.82 5.9508 1.1448 0.09
    purpose flour 1 tablespoon - - - -
    tomato puree 2 cans 624.72 147.6312 27.125999999999998 3.4524
    water 10 3/4 fluid ounces 0.0 0.0 0.0 0.0
    tomato 1 can peeled diced 62.068999999999996 13.7631 3.2384 0.5397
    white wine 1/4 cup - - - -
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    cajun seasoning 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    shrimp 3 pounds peeled deveined 1156.0026 0.0 273.3606 6.936
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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