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Puff Pastry Salmon

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.3359
Energy (kCal)902.6097
Carbohydrates (g)14.9826
Total fats (g)6.1884
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Season the salmon fillets with salt, garlic powder, and onion powder. Divide 1/2 of the spinach between two sheets of puff pastry, and mound in the center. Place a salmon fillet on top of each mound of spinach. Spread the pesto on the salmon fillets, and top with remaining spinach. Moisten the edges of the puff pastry with water, fold to the center, and seal the seams. | 3. Bake in preheated oven for 20 to 25 minutes until the pastry is puffed and golden, and the salmon has cooked all the way through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 2 skinless boneless 806.9352 0.0 179.5204 4.5333
    salt seasoned to taste - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    puff pastry 1 package thawed - - - -
    pesto 1/3 cup - - - -
    spinach leaf 1 package 82.36 11.9564 10.3092 1.6188

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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