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Lewis' Midwestern Sausage Gravy

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.8638
Energy (kCal)1136.858
Carbohydrates (g)67.1411
Total fats (g)80.8439
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large skillet over medium heat. Cook and stir sausage, olive oil, pepper, and sage in the hot skillet until sausage is browned and crumbly, 5 to 7 minutes. | 2. Stir flour into sausage mixture until thoroughly mixed. Pour milk into sausage mixture and reduce heat to medium-low. Cook, stirring frequently, for 5 minutes. Reduce heat to low, cover skillet with a lid, and cook, stirring occasionally, until gravy is thickened, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    black pepper 2 tablespoons ground 34.638000000000005 8.8251 1.4338 0.4499
    sage 1 tablespoon rubbed - - - -
    purpose flour 1 cup - - - -
    milk 5 cups 744.2 58.316 38.43 39.894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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