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Individual Servings of Gefilte Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.9604
Energy (kCal)1170.5955
Carbohydrates (g)51.9327
Protein (g)197.769
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cut 128.0 29.888 3.52 0.32
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    whitefish fillet 2 pounds 806.9352 0.0 179.5204 4.5333
    water 1/2 cup 0.0 0.0 0.0 0.0
    matzo meal 1/4 cup 806.9352 0.0 179.5204 4.5333
    egg 1 71.5 0.36 6.28 4.755
    egg white 2 34.32 0.4818 7.194 0.1122
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    salt 1/4 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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