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BBQ Chuck Roast

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.4934
Energy (kCal)1662.8769
Carbohydrates (g)184.6147
Total fats (g)54.3741
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix barbeque sauce, teriyaki sauce, beer, garlic, ginger, onion, black pepper, and salt. Place the roast into the marinade, cover and refrigerate for six hours, turning often. | 2. Preheat an outdoor grill for indirect heat. Remove the roast from the marinade, and pour the marinade into a saucepan. Bring to a boil, and cook for 5 minutes. Set aside for use as a basting sauce. | 3. Thread the roast onto a rotating barbecue spit above indirect heat. Cook the roast for two hours, or until the internal temperature of the roast is at least 145 degrees F (63 degrees C). Baste often during the last hour with reserved marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 1 816.0019 0.0 86.9495 52.0428
    barbeque sauce 1 cup 491.92 116.6022 2.3452 1.8018
    teriyaki sauce 1 cup 256.32 44.8128 17.0784 0.0576
    1 can bottle - - - -
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    ginger root 3 teaspoons sliced 4.8 1.0662 0.1092 0.045
    onion 1 chopped 64.0 14.944 1.76 0.16
    black pepper 3 teaspoons ground 17.319000000000003 4.4125 0.7169 0.2249
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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