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Lobster Mashed Potatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.2178
Energy (kCal)1478.115
Carbohydrates (g)187.9329
Total fats (g)71.4283
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an oven to 200 degrees F (95 degrees C). | 2. Combine the water with 2 tablespoons salt in a large pot; bring to a boil | 3. Plunge lobster into boiling water, cover the pot, and return the water to a boil. Reduce heat to medium-low and cook at a simmer until the lobster becomes bright right, about 10 minutes. | 4. Remove the lobster from the water and set aside to cool. | 5. When cool enough to handle, clean lobster and pull out tail meat, reserving the tail shell. Crack claws and remove the meat. | 6. Chop the tail meat coarsely and reserve with the intact claw meat in a covered dish; keep warm in the preheated oven. | 7. Put about 1 inch of water in the bottom of a saucepan with 1 teaspoon salt; bring to boil. | 8. Add potatoes to the boiling water; top with intact lobster tail shell. | 9. Cover the saucepan and return the water to a boil. Reduce heat to medium low and cook at a simmer until the potatoes are easily pierced with a fork, 20 to 30 minutes. | 10. Remove lobster shell and discard. | 11. Drain the water from the saucepan. | 12. Reduce the heat to low. Gently shake the pan over low heat to dry the potatoes. | 13. Add the butter to the potatoes and mash until no lumps remain. | 14. Add cream until you get your preferred consistency | 15. Fold in reserved chopped lobster meat. | 16. Sprinkle with paprika to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water - - - -
    salt - - - -
    lobster 1 21.8167 0.0 4.6807 0.2125
    salt 1 teaspoon - - - -
    russet potato 2 pounds peeled cut 716.6768 163.9285 19.4138 0.7257
    butter 1/4 cup 342.0 15.714 10.686 28.8
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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