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Easy Southwestern Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.6044
Energy (kCal)3429.3355
Carbohydrates (g)398.9283
Protein (g)242.417
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    garlic salt 2 teaspoons - - - -
    chipotle pepper 2 teaspoons ground - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    tomato green chile pepper 2 cans diced - - - -
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    chicken breast meat 2 pounds skinless boneless cut 1281.2829 0.3584 156.2628 72.5762
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 diced - - - -
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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