RecipeDB

Cooking in progress....

Carolina Fish Cakes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.987
Energy (kCal)532.17
Carbohydrates (g)64.6703
Protein (g)21.5476
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    potato 2 peeled - - - -
    onion 1/3 cup minced 21.3333 4.9813 0.5867 0.0533
    green bell pepper 1/3 cup chopped 9.73 2.1313 0.3336 0.1251
    red bell pepper 1/3 cup chopped - - - -
    celery 1/3 cup chopped 5.3867 0.9999 0.2323 0.0572
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cod 3 1/2 cups cooked boned flaked - - - -
    purpose flour 4 tablespoons - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    bay seasoning tm 1 teaspoon old - - - -
    mustard powder 1/4 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    bread crumb 1/2 cup 213.3 38.8692 7.209 2.862

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition