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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 35 minutes

• Source

  All Recipes

| 1. Make the dip by combining the buttermilk ranch dressing, cucumber, milk, horseradish, wasabi, salt, and cayenne pepper into a blender. Blend on low until well mixed. Pour into a small bowl and refrigerate. The dip will thicken as it chills. | 2. Place the broth in a saucepan over medium-high heat. Add the beans, cover, and bring to a boil; reduce heat to medium and simmer until beans are bright green and tender, about 8 minutes. Immediately drain beans into a colander and rinse under cold water. Set aside to cool. | 3. Combine the beaten egg with milk in a shallow bowl. Place the flour in another shallow bowl. In a third shallow bowl, combine the bread crumbs, salt, black pepper, garlic powder, and onion powder. Working with a handful of beans at a time, dip each bean first into flour, then into the egg mixture, and then into the bread crumb mixture. Place beans on a plate until all are coated. | 4. Heat 1 1/2 inches of oil in a deep skillet (or use a deep fat fryer) over medium-high heat to 350 degrees F (175 degrees C). Fry the beans several at a time, without crowding, until golden brown. Drain on paper towels and cool. Serve with horseradish-wasabi dip. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
buttermilk ranch dressing	1/2	cup		-	-	-	-
cucumber	1/4	cup	peeled seeded chopped	3.9	0.9438	0.16899999999999998	0.0286
milk	1	tablespoon		148.84	11.6632	7.686	7.9788
horseradish	1 1/2	teaspoons	prepared	3.6	0.8468	0.0885	0.0518
wasabi powder	1	teaspoon		18.98	2.9984	0.145	0.7085
salt	1/8	teaspoon		-	-	-	-
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
vegetable broth	4	cups		649.44	105.288	23.8128	15.3504
green bean	1/2	pound	trimmed	70.3069	15.8077	4.1504	0.499
egg	1		beaten	71.5	0.36	6.28	4.755
milk	1	cup		148.84	11.6632	7.686	7.9788
purpose flour	1	cup		-	-	-	-
bread crumb	1	cup		426.6	77.7384	14.418	5.724
salt	3/4	tablespoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
onion powder	1/2	teaspoon		4.092	0.9494	0.1249	0.0125
vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.