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Country-Style Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.4034
Energy (kCal)1400.1259
Carbohydrates (g)2.2265
Protein (g)95.5995
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 140 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup 403.4676 0.0 89.7602 2.2667
    black pepper 1 teaspoon cracked 5.773 1.4708 0.239 0.075
    salt 1 teaspoon seasoned - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    beef cube steak 1 pound 403.4676 0.0 89.7602 2.2667
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    beef broth 2 cups 33.6 0.192 5.472 1.056

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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