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The Best Chicken Fried Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)660.8419
Energy (kCal)7835.3193
Carbohydrates (g)53.0156
Protein (g)396.6854
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef cube steak 4 1613.8703 0.0 359.0408 9.0667
    purpose flour 2 cups 1613.8703 0.0 359.0408 9.0667
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 3/4 teaspoon - - - -
    buttermilk 1 1/2 cups - - - -
    egg 1 71.5 0.36 6.28 4.755
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    vegetable shortening 3 cups 5535.0 0.0 0.0 615.0
    purpose flour 1/4 cup 1613.8703 0.0 359.0408 9.0667
    milk 4 cups 595.36 46.6528 30.744 31.9152
    kosher salt black pepper to taste ground 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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