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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 100 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Place the cream peas into a large saucepan, and fill with water. Bring to a boil, and reduce heat to a simmer; cook the peas until tender, about 45 minutes. Drain off the water; set peas aside. | 2. Place the shrimp into a saucepan with about 1/2 cup of water, and bring to a boil. Cover, and simmer over medium-low heat until the shrimp are opaque and pink, 5 to 8 minutes. Remove cover, drain shrimp, and allow to cool. | 3. In a large soup pot, place the cooked cream peas, chicken meat, ring bologna slices, halved onions, tomatoes, and green bell peppers. Pour in enough chicken broth to fully cover the ingredients, and bring to a boil. Stir in salt, black pepper, garlic powder, seafood seasoning, and hot pepper sauce. Reduce heat to a simmer, and cook the soup until the flavors have blended, at least 30 minutes. Add more chicken broth if soup is too thick. About 5 minutes before serving, stir in okra and cooked shrimp. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
southern cream pea	2	cups		-	-	-	-
shrimp	3	cups	uncooked peeled deveined	-	-	-	-
rotisserie chicken	1		cut	-	-	-	-
tomato	4		quartered	160.8396	34.7592	7.8633	1.7871
green bell pepper	3		sliced	-	-	-	-
chicken broth	1	carton		-	-	-	-
salt black pepper	to taste		ground	-	-	-	-
garlic powder				-	-	-	-
okra	3	cups	sliced thawed	99.0	22.35	5.79	0.57

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.