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Easy Hoppin' John

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.3878
Energy (kCal)3490.1604
Carbohydrates (g)354.124
Total fats (g)175.5505
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the sausage and onion into a large saucepan over medium heat, and cook and stir until the sausage begins to brown, about 10 minutes. Stir in the black-eyed peas, chicken stock, water, and cayenne pepper, and bring to a boil. Stir in the rice, cover, and cook, stirring occasionally, until the rice is tender, 20 to 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sausage 1 pound smoked cut 1796.2279 12.247 62.5958 164.4274
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    black eyed pea 3 cans rinsed drained - - - -
    chicken stock 2 cans low 259.0705 25.4033 18.1349 8.6357
    water 1 cup 0.0 0.0 0.0 0.0
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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