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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Place sausage and onion in a large, deep skillet. Cook over medium high heat until evenly brown. Drain well and set aside. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking pan or casserole. | 2. In a large bowl, combine green pepper, cornmeal, eggs and creamed corn. Pour half of the batter into the prepared pan. Sprinkle batter with sausage, onions and cheese. Pour on remaining batter. | 3. Bake in preheated oven until brown, about 35 to 45 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sausage	1	pound	ground	2063.8847	8.437000000000001	109.3178	173.5931
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
green bell pepper	1/4	cup	chopped	7.2975	1.5985	0.2502	0.0938
self rising cornmeal	1 1/2	cups		-	-	-	-
egg	2			143.0	0.72	12.56	9.51
corn	1	can	creamed	186.9565	40.6522	7.1087	2.9348
cheddar cheese	1 1/2	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.