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Big B's Collard Greens

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4729
Energy (kCal)88.7102
Carbohydrates (g)18.7606
Total fats (g)0.2287
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour chicken stock into a large pot, and add ham hocks onion, garlic, red pepper flakes, vinegar, black pepper, and enough water to cover ham hocks. Bring to a boil; reduce heat, and simmer for 1 to 2 hours to create the broth. | 2. Remove ham hocks from broth. Pull meat from hocks. Add meat and collard greens to the broth. Simmer for 1 to 5 hours, depending on the texture you prefer. Salt to taste, and serve with hot sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 1 quart - - - -
    ham hock 3 - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    red pepper flake 1 tablespoon crushed - - - -
    cider vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    water - - - -
    collard green 1 bunch rinsed trimmed chopped - - - -
    salt to taste - - - -
    hot pepper sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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