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Healthy and Delicious Southern Turnip Greens

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.3446
Energy (kCal)249.2699
Carbohydrates (g)37.096
Total fats (g)4.5515
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring chicken broth, water, oil, salt, and pepper to a boil in a stockpot. Add turnip greens and sugar and return to a boil; reduce heat to medium-low and simmer, stirring every 15 minutes, until greens are tender, at least 30 minutes or up to 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    extra virgin olive oil 3 tablespoons - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    turnip green 1 pound chopped 145.1497 32.3412 6.8039 1.3608
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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