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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Bring a large pot of generously salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, 5 to 10 minutes. Drain and transfer to a bowl. | 2. Heat olive oil in a large pot over low heat; cook and stir onion, bell pepper, celery, and garlic in the hot oil until onion is lightly browned, 15 to 20 minutes. | 3. Mix parsley, sage, basil, and lemon zest in a bowl; stir into onion mixture. Cook until fragrant, 2 to 3 minutes. | 4. Pour 1 cup seafood stock in a measuring cup and set aside; pour remaining stock and lemon juice into onion mixture. Stir in thyme, cilantro, dill, sea salt, and black pepper; cook until flavors have blended, about 5 minutes. Add crawfish to seasoned stock mixture; cook until crawfish are heated through, 3 to 4 minutes. | 5. Stir shrimp into crawfish mixture; cook until shrimp are pink and cooked through, about 5 more minutes. Remove crawfish and shrimp from sauce using a slotting spoon; transfer to a bowl and cover. | 6. Whisk cornstarch into reserved 1 cup seafood stock until completely dissolved; stir into sauce. Cook, stirring constantly, at a simmer until sauce has thickened, about 5 minutes. | 7. Mix half-and-half and Creole seasoning into sauce until fully incorporated and warmed; add crawfish and shrimp back into sauce. Toss sauce with egg noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra wide egg noodle	2	packages		-	-	-	-
extra virgin olive oil	1/4	cup		-	-	-	-
onion	1		diced	64.0	14.944	1.76	0.16
green bell pepper	1		diced	-	-	-	-
celery	2	stalks	diced	20.48	3.8016	0.8832	0.2176
garlic	5	cloves	diced	22.35	4.959	0.9540000000000001	0.075
parsley	1/2	cup		10.8	1.899	0.8909999999999999	0.237
sage	1 1/2	tablespoons	chopped	-	-	-	-
basil	2	tablespoons	chopped	1.219	0.1404	0.16699999999999998	0.0339
lemon	1		zested juiced	1.1183	0.3508	0.0178	0.0122
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
cilantro	1	tablespoon		0.23	0.0367	0.0213	0.0052
dill weed	1/2	teaspoon		0.0399	0.0065	0.0032	0.001
sea salt black pepper	to taste		ground	-	-	-	-
crawfish tail	1	package	peeled thawed undrained	-	-	-	-
shrimp	2	pounds	peeled deveined	770.6684	0.0	182.2404	4.624
cornstarch	3	tablespoons		91.44	21.9048	0.0624	0.012
half	1	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.