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Cajun Baked Catfish Dijon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.966
Energy (kCal)1872.5284
Carbohydrates (g)21.684
Protein (g)187.2934
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    catfish fillet 2 pounds 806.9352 0.0 179.5204 4.5333
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red onion 3/4 cup sliced 48.0 11.208 1.32 0.12
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    dijon mustard 1/4 cup 806.9352 0.0 179.5204 4.5333
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    chile oil 1 teaspoon 806.9352 0.0 179.5204 4.5333
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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