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Chicken and Waffles

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)665.0054
Energy (kCal)12519.3301
Carbohydrates (g)824.9341
Total fats (g)725.9831
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the eggs, cream, cayenne pepper, 1 tablespoon salt, and black pepper in a large bowl. In a paper bag, shake together the flour, cornstarch, and 1 tablespoon salt. | 2. Dip the chicken into the beaten egg mixture, then place into the flour mixture and shake to coat. Place the breaded chicken onto a wire rack; do not stack. Let the chicken rest for 20 minutes to allow the coating to set. | 3. Heat about 3 inches of oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). In small batches, fry chicken 5 to 8 minutes until golden brown. Remove chicken, and drain on paper towels. Set aside or keep warm in a a low oven. | 4. Combine the mayonnaise, maple syrup, horseradish, and mustard powder in a medium bowl. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. | 5. To assemble the sandwiches: Place 4 waffles on a cookie sheet, top each waffle with 2 chicken tenders, 3 slices of bacon, and 2 slices of Cheddar. Broil the sandwich for a 3 to 5 minutes until the cheese melts. Spread 3 tablespoons of the maple mayonnaise on the remaining 4 waffles and place on top of the sandwich. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    salt 1 tablespoon - - - -
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    purpose flour 2 cups - - - -
    cornstarch 1 cup 487.68 116.8256 0.3328 0.064
    salt 1 tablespoon - - - -
    peanut oil 1 quart - - - -
    chicken tender 8 9144.4331 637.2073 593.2995 467.745
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    horseradish 2 teaspoons prepared 4.8 1.129 0.11800000000000001 0.069
    mustard powder 1 teaspoon - - - -
    bacon 12 slices 1401.12 4.3008 42.4032 133.3584
    cheddar cheese 8 thin slices - - - -
    waffle 8 plain - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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