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Heather's Fried Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)266.6644
Energy (kCal)12030.7
Carbohydrates (g)21.8322
Total fats (g)1206.9264
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken thighs and drumsticks in a large bowl, cover with cold water, and mix in salt. Cover and refrigerate from 8 hours to overnight. | 2. Rinse chicken thoroughly. Mix buttermilk, beaten egg, and 1 teaspoon chicken seasoning in a large bowl until thoroughly combined. | 3. Place chicken pieces into buttermilk mixture and refrigerate 30 minutes to 1 hour. | 4. Heat vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). | 5. Place flour and 2 tablespoons chicken seasoning into a shallow bowl and mix until combined. Remove chicken from buttermilk bath, shake off excess buttermilk, and press into flour. Tap off excess flour. | 6. Gently place chicken into hot oil, 3 or 4 pieces at a time; fry chicken until golden brown, 12 to 15 minutes per batch. | 7. Remove chicken pieces to a cooling rack set over paper towels to remove excess oil before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 11959.2 21.4722 260.3844 1202.1714
    chicken drumstick 6 11959.2 21.4722 260.3844 1202.1714
    salt 2 tablespoons - - - -
    water 1 quart - - - -
    buttermilk 2 cups - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    chicken seasoning mix 1 teaspoon - - - -
    purpose flour 3 cups - - - -
    chicken seasoning mix 2 tablespoons - - - -
    vegetable oil 2 quarts - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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