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A Southern Fried Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6433
Energy (kCal)4355.545
Carbohydrates (g)141.6873
Total fats (g)421.7853
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large shallow dish, mix together flour, seasoned salt, garlic powder, onion powder, and black pepper. In a separate bowl, beat eggs, then whisk in buttermilk, barbeque sauce, Worcestershire sauce, and steak sauce. | 2. Dredge chicken in milk mixture, then in seasoned flour, alternating in each at least twice. Heat oil in a large, deep-sided skillet to 375 degrees F (190 degrees C). | 3. Cook chicken in hot oil until golden brown on both sides, about 10 minutes each side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 cups - - - -
    salt 1 tablespoon seasoned - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    egg 2 143.0 0.72 12.56 9.51
    buttermilk 4 cups - - - -
    barbeque sauce 1 cup 491.92 116.6022 2.3452 1.8018
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    chicken 1 cut - - - -
    oil 2 cups 3591.6 0.0 1.148 407.86800000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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