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Creole Chitterlings (Chitlins)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1801.4021
Energy (kCal)8262.6716
Carbohydrates (g)43.0918
Total fats (g)46.3801
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 360 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean the chitterlings by removing all the specks and fat with specks on them. Rinse in several changes of salted water. Place them in a large pot and fill with enough water to cover. Bring to a boil, drain, rinse and fill with enough water to cover again. | 2. Return to the heat and add the potato, onions, green pepper, garlic, celery and vinegar. Season with salt, bay leaf, Creole seasoning and red pepper flakes. Cover and simmer over medium heat for 3 to 4 hours. Chitterlings should appear clear to white in color. | 3. Cut the chitterlings into 1 inch pieces and return to the pot. Pour out most of the cooking liquid. Discard the potato, onions, celery and bay leaf. Heat the chitterlings through and serve with your favorite side dishes. Store the leftovers in the refrigerator. Like so many other great soul food dishes, chitlins taste even better after the flavor has soaked in for a few hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chitterlings 20 pounds thawed cleaned 8069.3516 0.0 1795.2041 45.3334
    baking potato 1 8069.3516 0.0 1795.2041 45.3334
    onion 2 peeled halved 120.0 28.02 3.3 0.3
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    celery 3 stalks 30.72 5.7024 1.3248 0.3264
    apple cider vinegar 1 cup 8069.3516 0.0 1795.2041 45.3334
    salt 2 tablespoons - - - -
    bay leaf 1 - - - -
    creole seasoning 1 teaspoon 8069.3516 0.0 1795.2041 45.3334
    red pepper flake 1 teaspoon 8069.3516 0.0 1795.2041 45.3334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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