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Restaurant-Style House Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.1849
Energy (kCal)277.9132
Carbohydrates (g)36.8601
Total fats (g)2.8454
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine the romaine lettuce, iceberg lettuce, artichoke hearts, red onions and pimentos. Toss together. | 2. Prepare the dressing by whisking together the olive oil, red wine vinegar, salt, pepper and cheese. Refrigerate until chilled and pour over salad to coat. Toss and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head romaine 1 rinsed dried - - - -
    head iceberg 1 rinsed dried - - - -
    artichoke heart 1 can drained quartered - - - -
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    pimento pepper 1 jar diced drained - - - -
    extra virgin olive oil 2/3 cup - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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