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St. Louis Pork Steaks

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)448.8043
Energy (kCal)2017.4155
Carbohydrates (g)0.018
Total fats (g)11.3341
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 4 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill to medium-low heat. | 2. Season the pork steaks on both sides with seasoned salt and seasoned pepper. In a large bowl, stir together the vinegar and water, and season with seasoned salt and seasoned pepper to taste. | 3. Lightly oil the grill grate. Place pork steaks on the grill. Baste steaks with the vinegar mixture on both sides during the first 15 minutes of grilling. Continue to cook steaks to desired doneness, 10 to 15 more minutes. Discard remaining vinegar mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder steak 5 2017.3379 0.0 448.801 11.3334
    salt 1 to taste pinch seasoned - - - -
    pepper 1/8 teaspoon seasoned 0.0776 0.018000000000000002 0.0033 0.0007
    apple cider vinegar 2 cups 2017.3379 0.0 448.801 11.3334
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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