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Hunter's Venison Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.9281
Energy (kCal)661.103
Carbohydrates (g)49.6027
Total fats (g)33.8599
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Spread mashed potatoes evenly in a 2-quart casserole dish; set aside. Brown the venison in a large skillet over medium-high heat until crumbly and no longer pink, set aside. | 3. Heat the canola oil in the skillet, then stir in the red onion, garlic, celery, and red bell pepper. Cook until the onion has softened, about 3 minutes. Stir in cooked venison, and season with Worcestershire, salt, and pepper. Spoon mixture onto potatoes in the casserole dish. | 4. Stir together eggs and cottage cheese in a small bowl; spread evenly over meat mixture. Top with tomato slices, and sprinkle with cheese. | 5. Bake, uncovered, in preheated oven until set, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buttery potato 2 cups mashed - - - -
    venison 1 pound lean ground - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    red onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    red bell pepper 1/2 cup diced - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg 2 beaten 143.0 0.72 12.56 9.51
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    colby jack cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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