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Beef, Bean and Barley Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.6772
Energy (kCal)1631.8609
Carbohydrates (g)250.5353
Protein (g)95.8846
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 pound cubed 449.05699999999996 35.607 20.0034 25.0837
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salt 1 pinch - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    tomato juice 1 cup peeled diced 41.31 8.5779 2.0655 0.7047
    1 cubed - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    cabbage 1/4 shredded - - - -
    cooking barley 1/3 cup - - - -
    great northern bean 1 can rinsed drained 930.09 171.1201 59.9757 3.1277
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    caraway seed 1/4 teaspoon 1.7482 0.262 0.1038 0.0766

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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