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Pinto Bean Spread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.7408
Energy (kCal)202.5277
Carbohydrates (g)16.9353
Protein (g)18.0813
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 can drained rinsed - - - -
    nonfat cottage cheese 1 cup 104.4 9.657 14.993 0.4205
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    dill weed 1 teaspoon 0.0797 0.013000000000000001 0.0064 0.0021
    butter 1 tablespoon softened 85.5 3.9285 2.6715 7.2
    salt 1/4 teaspoon seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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