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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 110 minutes, Preparation Time - 5 minutes

• Source

  All Recipes

| 1. Sort and rinse beans, then place into a large pot along with the water, jalapeno peppers, garlic powder, cumin, and oregano. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the beans are tender, 1 1/2 to 2 hours. | 2. Heat a large skillet over medium-high heat, and stir in the ground beef and onion. Cook and stir until the beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir the beef into the simmering beans along with the salt, diced tomatoes, and tomato paste. Return to a simmer, and cook for 15 minutes. Remove from the heat, and allow to stand for a few minutes before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red bean	3	cups		1821.6	330.096	134.5224	1.38
water	9	cups		0.0	0.0	0.0	0.0
jalapeno pepper	4	ounces	sliced	32.8854	7.3709	1.0319	0.4196
garlic powder	1	tablespoon		32.107	7.0548	1.6054	0.0708
cumin	1	tablespoon	ground	22.5	2.6544	1.0686	1.3362
oregano	1 1/2	teaspoons		3.975	1.0338	0.135	0.0642
beef	2	pounds	ground	1796.2279	0.0	176.1755	115.4848
onion	1		chopped	60.0	14.01	1.65	0.15
salt	1	teaspoon		-	-	-	-
tomato	4	cans	diced	160.8396	34.7592	7.8633	1.7871
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.