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Hawaiian Haystacks

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.8033
Energy (kCal)4710.2227
Carbohydrates (g)699.3953
Total fats (g)175.7669
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a skillet over medium heat; cook and stir chicken in the hot oil until no longer pink in the center, 5 to 7 minutes. Add chicken broth; simmer until slightly reduced, about 5 minutes. Mix cream of mushroom soup, basil, and parsley into chicken mixture until smooth; cook until warmed, about 5 minutes. Transfer chicken sauce to a small bowl. | 2. Spread cooked rice onto a serving platter; top with chicken sauce. Layer pineapple, green bell pepper, Cheddar cheese, tomatoes, chow mein noodles, almonds, green onions, and coconut, respectively, onto chicken sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast half 4 skinless boneless cut - - - -
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    pineapple 1 cup chopped 82.5 21.648000000000003 0.8909999999999999 0.198
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    cheddar cheese 1 cup shredded - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    chow mein noodle 1 cup 266.0 40.768 4.5416 8.6408
    almond 1/2 cup toasted sliced 963.56 0.0 0.0 109.0
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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