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Haupia (Hawaiian Coconut Pudding)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.4436
Energy (kCal)2361.2895
Carbohydrates (g)321.1916
Total fats (g)119.1822
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir coconut into boiling water in a large bowl. Let sit for 15 minutes, then strain through cheesecloth, squeezing out all of the liquid to yield 3 cups. | 2. Stir together the cornstarch, sugar, nutmeg, and salt. Bring the coconut milk to a simmer in a saucepan over medium-high heat. Whisk in the sugar mixture, and cook until thickened, stirring constantly. When very thick, remove from heat ,and stir in vanilla. Pour into an 8x8-inch pan, and cover with plastic wrap. Refrigerate until set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut 5 cups grated 1938.0 220.3625 13.3025 118.9575
    water 2 cups boiling 0.0 0.0 0.0 0.0
    cornstarch 5 tablespoons 152.4 36.508 0.10400000000000001 0.02
    white sugar 5 tablespoons 243.81 62.9874 0.0 0.0
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    salt 1 pinch - - - -
    vanilla extract 2 teaspoons 24.191999999999997 1.0626 0.005 0.005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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