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Hawaiian Marinated Ham Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1387
Energy (kCal)569.2651
Carbohydrates (g)33.1909
Protein (g)98.1862
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple cider vinegar 1/2 cup 403.4676 0.0 89.7602 2.2667
    pineapple juice 1/2 cup 66.25 16.0875 0.45 0.15
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    honey 1/4 cup - - - -
    mango juice 1/4 cup - - - -
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    red bell pepper 1/4 cup chopped 403.4676 0.0 89.7602 2.2667
    ginger 2 tablespoons ground 9.6 2.1324 0.2184 0.09
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    bay leaf 1 - - - -
    salt 1 pinch seasoned - - - -
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004
    ham steak 1 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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