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Pennsyltucky Pepper Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.7733
Energy (kCal)1168.0501
Carbohydrates (g)85.3213
Total fats (g)22.1103
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beef in a skillet over medium heat, and cook until evenly brown. Reserving juices in skillet, transfer cooked beef to a bowl, and mix in 1 clove crushed garlic. Stir remaining garlic, onion, green bell pepper, Anaheim chile pepper, red chili peppers, and jalapeno peppers into the skillet. Cook until tender; drain grease. | 2. Transfer vegetables to a large pot over medium heat, and mix in broth, soup, tomato sauce, and Worcestershire sauce. Bring to a boil. Reduce heat to low, and mix in corn. Season with cumin and curry. Pour in water, and mix in cooked beef. Season with salt and pepper, and continue cooking 15 to 20 minutes over low heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 pounds ground lean 795.6018 0.0 156.8764 18.292
    garlic clove 2 crushed - - - -
    onion 1 cut sweet 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    anaheim chile pepper 1 chopped - - - -
    red chili pepper 3 chopped 3.75 0.8259 0.1753 0.0412
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    beef broth 2 cans condensed - - - -
    golden mushroom soup 1 can condensed - - - -
    tomato sauce 1 can - - - -
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    white corn 1 can drained 198.5607 43.9142 7.4345 2.7244
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    curry powder 1 pinch 0.4062 0.0698 0.0179 0.0175
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    black pepper 2 tablespoons ground 34.638000000000005 8.8251 1.4338 0.4499

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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