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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 45 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat the olive oil in a large pot over medium heat. Place chicken in the pot, season with salt and pepper, and cook 5 minutes, until juices run clear. Remove chicken, and set aside. Reduce heat to medium-low. Melt butter in the pot. Stir in onion and garlic and cook 5 minutes. Stir in flour, and cook until lightly browned. | 2. With a piece of kitchen twine, tie together the parsley sprigs, thyme sprigs, and bay leaf. Pour stock and milk into the pot, and stir in the cooked chicken. Place herb bundle into soup. Simmer 25 minutes. | 3. Bring the water to a boil in a separate pot, and stir in instant rice. Cover, reduce heat to low, and simmer 5 minutes. | 4. Remove and discard herb bundle from soup. Stir in cooked rice and season with Old Bay before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
chicken breast half	2		skinless boneless shredded	-	-	-	-
salt pepper	to taste			-	-	-	-
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	1/2		chopped	14.0	3.2689999999999997	0.385	0.035
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
purpose flour	3	tablespoons		-	-	-	-
italian flat leaf parsley	10	sprigs		-	-	-	-
thyme	3	sprigs		-	-	-	-
bay leaf	1			-	-	-	-
chicken stock	3	cups		259.2	25.416	18.144000000000002	8.64
milk	3	cups		446.52	34.9896	23.058000000000003	23.9364
water	1	cup		0.0	0.0	0.0	0.0
rice	1	cup	uncooked	702.0	154.713	12.8895	1.131
bay seasoning tm	1	teaspoon	old	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.