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Super Squash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)199.8041
Energy (kCal)5147.9835
Carbohydrates (g)703.1652
Protein (g)144.9025
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    yellow squash 3 pounds chopped 285.7635 42.3202 36.8771 5.4431
    onion 2 chopped 128.0 29.888 3.52 0.32
    cheddar cheese 1 cup shredded - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    egg 3 beaten 214.5 1.08 18.84 14.265
    saltine cracker 12 crushed 3511.2 622.02 79.464 72.57600000000001
    ranch dressing mix 1 package - - - -
    salt 1 teaspoon - - - -
    bread stuffing mix 2 cups - - - -
    butter 1/2 cup melted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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