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Jambalaya Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.8298
Energy (kCal)956.8365
Carbohydrates (g)35.8843
Total fats (g)79.4395
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, bring water to a boil. Stir in the rice. Cover, reduce heat, and simmer 20 minutes. | 2. While the rice is cooking, place bacon in a large, deep skillet over medium-high heat. Cook until evenly brown. Drain, cool, and crumble. | 3. In a large bowl, mix the cooked rice, crumbled bacon, shrimp, ham, bell pepper, celery, onion, and tomatoes. | 4. Prepare the dressing by whisking together the salad dressing, thyme, chili powder, garlic, and salt. Pour over rice mixture, and toss to coat. Cover, and chill in the refrigerator until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/3 cups 0.0 0.0 0.0 0.0
    grain white rice 2/3 cup uncooked - - - -
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    shrimp 1 can drained - - - -
    ham 1/2 cup cubed - - - -
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    italian salad dressing 3/4 cup 183.6 17.982 0.7020000000000001 12.024000000000001
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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