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Crawfish and Corn Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.5344
Energy (kCal)2164.5724
Carbohydrates (g)174.5809
Total fats (g)103.0033
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large pot over low heat, and stir in flour. Cook, stirring constantly to make a light roux, about 5 minutes. | 2. Add onions, and cook until wilted. Pour in milk, creamed corn, whole kernel corn, and cream of potato soup. Season with Creole seasoning, Worcestershire sauce, pepper sauce, and salt. Stir to blend, and cook over medium heat for 20 minutes. Add the crawfish, and cook for 20 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    purpose flour 2 tablespoons - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    milk 4 cups 595.36 46.6528 30.744 31.9152
    cream corn 2 cans - - - -
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    cream soup 1 can condensed 208.2159 29.9682 5.9862 5.9862
    creole seasoning 1/4 teaspoon - - - -
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    salt to taste - - - -
    crawfish 1 pound peeled 349.0675 0.0 72.3975 4.3067

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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